Product Details: Applied Tai Chi Chuan
| Author: | Nigel Sutton |
| Format: | Paperback: 128 pages. |
| Publisher: | Tuttle Pub (08/01/1998) |
| ISBN: | 0804831726 |
| Reading Level: |
Publisher Notes: Applied Tai Chi Chuan
- This authoritative book clearly and effectively describes basic concepts of tai chi chuan, and translates them into training skills and combat applications. With chapters on lessons of the form, pushing hands, san shou, weapons, internal power and discipline, it fully addresses tai chi chuan's connections with health, psychology, spirituality and morality.
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