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8 Minute Fitness: Abs / Arms / Buns / Legs (2002)

User Reviews: 8 Minute Fitness: Abs / Arms / Buns / Legs (2002)

8 Minute Fitness: Abs / Arms / Buns / Legs (2002)
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5 out of 5.0 stars 1 Rating (1 Review)

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    Great quick workout

    By Julie  Mar 16, 2006 | 1 out of 1 found this 8 Minute Fitness: Abs / Arms / Buns / Legs (2002) review helpful

    Pros: fast and effective

    Cons: have to work into it

    These workouts were great. I was introduced to them in the Army in 1996. They are highly effective...I dropped 20 pounds and looked great after only a month. They are quick, only 8 minutes for each, so they are easy to fit into your schedule. The onl...y down side is that if you are out of shape, you have to work into all 8 minutes...trust me...but after a few times you'll be able to work all the way through them! Read more Less

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