10 Minute Solution - Pilates On-The Ball (2008)
Product Information
Product Details: 10 Minute Solution - Pilates On-The Ball (2008)
- Edition:
- DVD .
- MPAA Rating:
- Unrated
- Release Date:
- 05/06/2008
- UPC:
- 013131534092
Synopsis: 10 Minute Solution - Pilates On-The Ball (2008)
Synopis: It's so simple really--just a round piece of rubber filled with air. But the variety of Pilates workouts that can be performed using an exercise ball are almost unlimited. And more importantly, they are some of the most effective routines for building lean muscles and getting that toned physique everyone wants. The workouts collected here are focused on routines using the ball and will have participants getting cut in no time--literally, just 10 minutes here and there will really add up.Features: 10 Minute Solution - Pilates On-The Ball (2008)
Features: DVD Features:Region 1
Keep Case
Full Frame - 1.33
Audio:
Dolby Digital 2.0 Stereo - English
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