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Karen Voight - BLT On a Ball
Get on the ball with the newest trend in fitness. Just wait till you see the results from this exceptional stability ball...
Upper Body Yoga for Beginners
Discover physical ease and mental balance. Stretch. Engergize. Center. With Rodney Yee.
Hip Hop for Weight Loss
This workout includes cool and funky hip hop moves that will raise your heart rate and have you sweating and smiling all at...
Hip Hop Unleashed Workout
This workout includes cool and funky hip hop moves that will raise your heart rate and have you sweating and smiling all at...
Simmons;Richard V5 Love Yourself And Win
Richard Simmons Love Yourself and Win on DVD.
I Love My Pilates - Vol. 1
It seems so simple: get on your back and move your legs in the air--yet Pilates is a complex and extremely effective form of...
Perfect Shape
Perfect Shape includes a series of easy-to-follow exercises that shape the body by shedding weight. A unique, interactive...
Buns of Steel - Pregnancy/Post Pregnancy...
Keeping in shape both during and after pregnancy can be one of the toughest challenges a woman faces. Fortunately help is at...
The Situation Workout
Known to the public for his appearance on the reality series THE JERSEY SHORE, where he exposes his abs as much as possible,...
Dance Off The Inches - Sizzling Salsa
Getting Fit Doesnt Have To Feel Like Work. Anyone can dance off the inches weve made it easy. Just 10 moves are all you need...
Karen Voight - BLT On a Ball
Fitness expert Karen Voight helps you tighten your butt, slim your legs, and flatten your tummy in less than 25 minutes a day...
Belly Dancing for Abs
Three 15-min. workouts built entirely on abs-toning, abs-sculpting exotic belly dance moves. As a system of movement, belly...
Lindsay Brin's Dance Jam
Dance your way to a healthier body! With an Express Workout and bonus Halftime Show Workout to rev up your metabolism! Lets be...
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