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Tara Stiles - Yoga Anywhere: The York...
This is yoga like you have never seen before. Tara guides you through an intense calorie-burning workout that penetrates deep...
Tone It Up One Day Fat Blast
The Tone It Up Girls, Karena Dawn and Katrina Hodgson are at it again. They want you in the best shape of your life... and to...
Tracey Mallett's The Booty Barre Plus Abs...
The Booty Barre- Plus Abs and Arms is a sexy, energetic DANCE-A-THON that combines the TONING benefits of yoga, Pilates,...
Do It Yourself Natural FaceLift
Learn how to make yourself look younger naturally with this informative program. Includes easy-to-follow techniques that you...
Billy Blanks: Tae Bo Power
Release Date: 2011-08-09, Rating: NR (Not Rated)
Jillian Michaels-Fit & Strong
Studio: Lions Gate Home Ent. Release Date: 02/20/2012
Stacey McCarthy - Yoga Body - Lean &...
Both muscle tone and flexibility can be enhanced with this program from expert Yoga instructor Stacey McCarthy. The strenuous...
Dance Off The Inches: Sizzling Salsa...
With sexy salsa steps, this high-energy workout doesn't seem like a chore. Led by Stella Sandoval, DANCE OFF THE INCHES:...
Getting Started with Tai Chi
TAI CHI FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Tai Chi, no matter what shape you...
The Firm: Cardio Dance Club
This Caribbean-themed workout includes three 20-minute exercise programs incorporating different dance styles designed to...
GLOW PRENATAL CARDIO
Revitalize your body, mind, and spirit throughout your pregnancy with Glow: Prenatal Cardio Sculpt. Offering safe and...
Hard Candy: The Bellydance Workout
Hard Candy, The Bellydance Workout is two candies in one wrapper: A fitness experience with an artistic edge, and a dance...
Yoga Emergency: The 12 Minute Workout...
This yoga workout offers helpful tips on maintaining posture, balance, and peace throughout the course of pregnancy. Also...
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