ProForm XP .Ride your way to a better body with this high-performance bike. With iFit technology, 10 Personal Trainer workouts and racing-style handlebars, this bike is ready to help you reach your goals. A plush ProSoft seat with multiple planes of adjustment and an easy- to-read display make working out easy and comfortable. Additionally, the low-impact design gives you a great calorie burning workout without compromising sensitive joints. Lose weight, feel great and improve performance in just 8-weeks with iFit interactive workout card technology! Each card is designed by a Certified Personal Trainer and plugs directly into the elliptical's console, automatically adjusting your resistance, while the voice of a personal trainer takes you through each workout. iFit workout cards are available in Wellness and Weight Loss categories to give you the most advanced, interactive and result-specific fitness options.