The HoMedics Shiatsu Massage Cushion with Heat helps you enjoy state-of-the-art relaxation your way. This cushion features a programmable touch pad control with 3 different programs and a moving dual massage mechanism. The shiatsu rolling massage and soothing heat travel up and down the back to help knead away deep aches and pains. The quick 30-second heat-up is great for penetrating sore muscles, and the soft spot shiatsu targets only the areas that ache. Deep-kneading shiatsu combined with heat relieves knots. The width control adjusts the massage heads to fit your body.