Barlean's Omega Twin is a significant advancement in essential fatty acid nutrition. This product combines our organic flaxseed oil, the world's richest source of alpha-linolenic acid (LNA) Omega-3 with our borage oil, the world's richest source of gamma-linolenic acid (GLA) Omega-6. A special synergism exists between these two important fatty acids that may potentiate their effects. Both LNA and GLA may support the body's response to conditions associated with allergy, inflammation, pain and swelling.* Studies have shown that GLA may support the healthy nerve function and joint health of individuals with Diabetic Neuropathy and Rheumatoid Arthritis.* Essential Fatty Acids may be effective in the healthful production of skin cells in individuals with the skin condition Dermatitis and the combination skin condition of Dermatitis/Eczema.* Suggested Use: 1 - 2 Tbsp. Daily. Can be used in salad dressings, mixed with yogurt, cottage cheese, oatmeal or used in blended beverages & protein drinks. Ingredients: 100% unrefined, unfiltered, organic flaxseed oil and herbicide/pesticide free borage seed oil.